Mark Wyner Won’t Comply :vm:<p>One of my coping mechanisms for self-doubt and RSD is a self-worth folder. It’s a collection of things people have said about or to me that help me recognize my value in the world.</p><p>Even if you’re neurotypical, this is something you might consider.</p><p>This is one from when Bernice King (yes, THAT Bernice, daughter of MLK Jr.) said she agreed with me.</p><p>She said my name. My elation was no joke. And it brings me joy.</p><p><a href="https://mas.to/tags/SelfWorth" class="mention hashtag" rel="tag">#<span>SelfWorth</span></a> <a href="https://mas.to/tags/SelfCare" class="mention hashtag" rel="tag">#<span>SelfCare</span></a> <a href="https://mas.to/tags/RSD" class="mention hashtag" rel="tag">#<span>RSD</span></a> <a href="https://mas.to/tags/ADHD" class="mention hashtag" rel="tag">#<span>ADHD</span></a> <a href="https://mas.to/tags/Neurodivergent" class="mention hashtag" rel="tag">#<span>Neurodivergent</span></a> <a href="https://mas.to/tags/BerniceKing" class="mention hashtag" rel="tag">#<span>BerniceKing</span></a> <a href="https://mas.to/tags/BrittanyPacknett" class="mention hashtag" rel="tag">#<span>BrittanyPacknett</span></a></p>