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RhyothemisI have MCAS and my daughter has ME symptoms. My daughter and I both take ALCAR and in order to avoid getting a choline depletion headache I also take citicoline (aka CDP-choline). I don't give my daughter citicoline since she eats ~ 4 whole eggs a week and also eats beans (I can't eat either). I've been thinking about giving her the supplement, though. I had been a bit concerned about TMAO, but I'm thinking the TMAO story is probably a red herring.** Microbial trimethylamine-N-oxide as a disease marker: something fishy? <a href="https://doi.org/10.1080/16512235.2017.1327309" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://doi.org/10.1080/16512235.2017.1327309</a>Trimethylamine N-Oxide in Relation to Cardiometabolic Health—Cause or Effect? <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7284902/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7284902/</a><a href="https://zeroes.ca/tags/TMAO" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TMAO</a> <a href="https://zeroes.ca/tags/choline" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#choline</a>

RhyothemisNew findings: more evidence of poor oxygen perfusion in the brain <a href="https://youtu.be/g4hLI5ktOhE?si=6vbxMnDAGKCfUNsd" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://youtu.be/g4hLI5ktOhE?si=6vbxMnDAGKCfUNsd</a>"We seeing high levels of lactate and low levels of choline in the brains of Gulf War Illness sufferers. This quick update covers our new analyses and why the may be important to those with chronic pain, fatigue, and cognitive issues. - Jarred Younger"<a href="https://zeroes.ca/tags/GulfWarIllness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GulfWarIllness</a> <a href="https://zeroes.ca/tags/ChronicIllness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ChronicIllness</a> <a href="https://zeroes.ca/tags/ChronicPain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ChronicPain</a> <a href="https://zeroes.ca/tags/choline" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#choline</a> <a href="https://zeroes.ca/tags/lactate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lactate</a> <a href="https://zeroes.ca/tags/BrainPerfusion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BrainPerfusion</a> <a href="https://zeroes.ca/tags/MECFS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MECFS</a>

🍄🌈🎮💻🚲🥓🎃💀🏴🛻🇺🇸My morning <a href="https://mas.to/tags/supplements" class="mention hashtag" rel="tag">#supplements</a>: - <a href="https://mas.to/tags/Organic" class="mention hashtag" rel="tag">#Organic</a> <a href="https://mas.to/tags/multivitamin" class="mention hashtag" rel="tag">#multivitamin</a> - <a href="https://mas.to/tags/StJohnsWort" class="mention hashtag" rel="tag">#StJohnsWort</a> - <a href="https://mas.to/tags/Ginseng" class="mention hashtag" rel="tag">#Ginseng</a> - <a href="https://mas.to/tags/Ginko" class="mention hashtag" rel="tag">#Ginko</a> - <a href="https://mas.to/tags/PineBark" class="mention hashtag" rel="tag">#PineBark</a> - <a href="https://mas.to/tags/5HTP" class="mention hashtag" rel="tag">#5HTP</a> - <a href="https://mas.to/tags/Choline" class="mention hashtag" rel="tag">#Choline</a> - <a href="https://mas.to/tags/Cysteine" class="mention hashtag" rel="tag">#Cysteine</a> - <a href="https://mas.to/tags/Carnitine" class="mention hashtag" rel="tag">#Carnitine</a> - <a href="https://mas.to/tags/Taurine" class="mention hashtag" rel="tag">#Taurine</a> - <a href="https://mas.to/tags/Tyrosine" class="mention hashtag" rel="tag">#Tyrosine</a> - <a href="https://mas.to/tags/Glucosamine" class="mention hashtag" rel="tag">#Glucosamine</a> - <a href="https://mas.to/tags/D3" class="mention hashtag" rel="tag">#D3</a> - <a href="https://mas.to/tags/vitaminC" class="mention hashtag" rel="tag">#vitaminC</a> gummy - <a href="https://mas.to/tags/krillOil" class="mention hashtag" rel="tag">#krillOil</a> - <a href="https://mas.to/tags/probiotic" class="mention hashtag" rel="tag">#probiotic</a>

🏁⚡Omar Two Tone⚡🏁:verified:Choline: An Essential Brain-Boosting Nutrient That Most Americans Are Lacking 👇🧐🧐<a href="https://scitechdaily.com/choline-an-essential-brain-boosting-nutrient-that-most-americans-are-lacking/" rel="nofollow noopener noreferrer" target="_blank">https://scitechdaily.com/choline-an-essential-brain-boosting-nutrient-that-most-americans-are-lacking/</a><a href="https://ioc.exchange/tags/brain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#brain</a> <a href="https://ioc.exchange/tags/science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#science</a> <a href="https://ioc.exchange/tags/choline" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#choline</a> <a href="https://ioc.exchange/tags/nutrients" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nutrients</a>

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