That Hoarder<p>Landing in your podcast feed today, I chat with Carrie Lagerstedt about all things <a href="https://mastodon.online/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ADHD</span></a>, <a href="https://mastodon.online/tags/ExecutiveDysfunction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ExecutiveDysfunction</span></a>, <a href="https://mastodon.online/tags/clutter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>clutter</span></a> and <a href="https://mastodon.online/tags/hacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hacks</span></a>. You don't want to miss this!</p><p>Subscribe here: <a href="https://www.overcomecompulsivehoarding.co.uk/subscribe" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">overcomecompulsivehoarding.co.</span><span class="invisible">uk/subscribe</span></a></p>
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#executivedysfunction
1 post · 1 participant · 0 posts today
Anne Deschaine<p>I am struggling to emerge from a week-plus executive function fog, and it's centered on email like always. I don't know what it is about that particular aspect of my life that I go through such strong cycles of "on top of it" and "near-total avoidance".</p><p>Anyone else find email (and therefore the tasks that are often triggered by emails) to be a particular hurdle? Any tips on getting better at just DEALING WITH IT?</p><p>(I have systems. I need stimulation to use them.)</p><p><a href="https://zirk.us/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ADHD</span></a> <a href="https://zirk.us/tags/executiveDysfunction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>executiveDysfunction</span></a></p>
:jan::abreath:🌬️:dandelion:<p><a href="https://pagan.plus/tags/executiveDysfunction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>executiveDysfunction</span></a> ! 🏎️🛑</p>
J. R. DePriest :verified_trans: :donor: :Moopsy: :EA DATA. SF:<p>I have ADHD and Autism. I suffer from executive dysfunction and severe social anxiety.<br>I'm taking a week off from work so I can finally talk to the insurance about fixing our basement that flooded in January 2024. It's been torn up and unusable since they ripped up the carpet, tore out the lower half of the drywall, and drained all the water over a year ago. <br>Our cats have been living in our sunroom. <br>We haven't watched TV because the wall where we mounted it is gone.<br>It's an urgent need but I have to take a week off in order to push through the multiple unscripted conversations it will take, to have the energy to let strangers into our house.<br>I am disabled. <br>I am. <br>So why do I keep thinking I'm broken? <br>Why do I tell myself to "try harder"?<br>Why do I feel like a failure as a wife, cat mom, and home keeper?<br>So much needs to be done and I just can't.<br>I can't. <br>And that's hard to admit. <br>It has to get done. Before my wife became disabled, we managed better. We were still not getting it all done, but we split duties. We supported each other. <br>Now she can't do what she used to. I understand that. I afford her a great deal of grace, kindness, and understanding.<br>She understands my limitations and doesn't nag or complain or fret.<br>I can't figure out how to give myself the same consideration.<br>"She deserves better."<br>"I should do better."<br>"I deserve better."<br>We all deserve better, especially right now. <br>We deserve better, but we have to settle for what we have. </p><p><a href="https://infosec.exchange/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AuDHD</span></a> <a href="https://infosec.exchange/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ADHD</span></a> <a href="https://infosec.exchange/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://infosec.exchange/tags/ExecutiveDysfunction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ExecutiveDysfunction</span></a> <a href="https://infosec.exchange/tags/AnalysisParalysis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AnalysisParalysis</span></a> <a href="https://infosec.exchange/tags/SocialAnxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SocialAnxiety</span></a></p>
deutrino<p>a big part of my experience of <a href="https://mstdn.io/tags/ExecutiveDysfunction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ExecutiveDysfunction</span></a> is simply not remembering that skills, goals, or tasks exist in the moment I need to remember them.</p><p>3 ways around this that I've found:</p><p>* the item has what a past therapist called "ADHD sparkle," in which case I may remember it spontaneously</p><p>* I know somebody I respect will eventually ask me about the item</p><p>* forced repetition: considering the item often so it remains near top of mind</p><p>hence deciding to review my lists every single morning.</p>
Nefisa<p>Je ne sais pas si vous vous souvenez de la carte des tâches journalières que j'avais créée un jour d'ennui. <br>Je ne pensais pas m'en servir. <br>Mais en fait je l'aime bien. <br>J'ai même trouvé de petits pions autocollants dans mon tas de stickers pour marquer mon évolution. <br><a href="https://mamot.fr/tags/procrastination" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>procrastination</span></a> <a href="https://mamot.fr/tags/ExecutiveDysfunction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ExecutiveDysfunction</span></a> <a href="https://mamot.fr/tags/autism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autism</span></a> <a href="https://mamot.fr/tags/autisme" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autisme</span></a> <a href="https://mamot.fr/tags/adhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adhd</span></a></p>
Code of Amor 💘<p>As a person with ADHD/Autism/Both, does visible clutter distress you or otherwise further fuel your executive dysfunction?<br><a href="https://social.codeofamor.net/tags/adhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adhd</span></a><br><a href="https://social.codeofamor.net/tags/audhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>audhd</span></a><br><a href="https://social.codeofamor.net/tags/autism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autism</span></a><br><a href="https://social.codeofamor.net/tags/clutter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>clutter</span></a><br><a href="https://social.codeofamor.net/tags/executivedysfunction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>executivedysfunction</span></a></p>
kamikat<p>Hold up!!! Have you had any water or other non-caffeinated drink today?</p><p>(have had exactly 8 oz at 5pm)</p><p><a href="https://social.horrorhub.club/tags/adhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adhd</span></a> <a href="https://social.horrorhub.club/tags/executiveDysfunction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>executiveDysfunction</span></a></p>
Hazelnoot<p><span>Question from an anonymous friend, and also me because I really need to know this too:<br><br></span><b>How can you manage executive dysfunction, so you can actually get work <i>done</i>?</b><span><br><br></span><a href="https://enby.life/tags/ADHD" rel="nofollow noopener noreferrer" target="_blank">#ADHD</a> <a href="https://enby.life/tags/ExecutiveDysfunction" rel="nofollow noopener noreferrer" target="_blank">#ExecutiveDysfunction</a> <a href="https://enby.life/tags/Neurodivergent" rel="nofollow noopener noreferrer" target="_blank">#Neurodivergent</a></p>
stuartb<p>Ok, Me, it's Me again...</p><p>You've got blurbs lined up until 4th March for MancAvGeek, now how about doing something for madCam?<br>You're supposed to be soft re-launching that tomorrow, and you only have 1 days blurbs fully written, and 3 or 4 days partially written, and albums are still almost completely useless, not to mention the almost complete lack of a useable theme.<br>Also, get your calendar sorted - even if you just do OTD posts on there for now, that still requires knowing when gigs were!!<br>Come on, you can do this!"</p><p>Much love,</p><p>Me</p><p><a href="https://social.teamb.space/tags/GetItDoneIdiot" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GetItDoneIdiot</span></a> <a href="https://social.teamb.space/tags/YouCanDoThis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YouCanDoThis</span></a> <a href="https://social.teamb.space/tags/Procrastination" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Procrastination</span></a> <a href="https://social.teamb.space/tags/ExecutiveDysfunction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ExecutiveDysfunction</span></a></p>
Lisa Lorenzin (she/her)<p>Current status 😣</p><p><a href="https://infosec.exchange/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ADHD</span></a> <a href="https://infosec.exchange/tags/ExecutiveDysfunction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ExecutiveDysfunction</span></a> <a href="https://infosec.exchange/tags/neurodivergent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>neurodivergent</span></a></p>
Colin<p>Making the plan. <br>Oh right. The doing part. Hmm. HMMMM. <br><a href="https://birdbutt.com/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ADHD</span></a> <a href="https://birdbutt.com/tags/ExecutiveDysfunction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ExecutiveDysfunction</span></a></p>
SaaraThe easiest trick for me to overcome procrastination caused by executive dysfunction is to take the smallest possible step that progresses my task. This can mean for example creating a folder and an empty InDesign file for a new project or getting all the cooking ingredients needed on the table. I like to cut the task into tiny pieces and only focus on completing the current step to avoid overwhelming myself.<br>
<br>
Prepping is also a very helpful - getting to work for example is way easier after packing my backpack and choosing my clothes the night before.<br>
<br>
<a href="https://pixelfed.social/discover/tags/adhd?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#adhd</a> <a href="https://pixelfed.social/discover/tags/executivedysfunction?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#executivedysfunction</a> <a href="https://pixelfed.social/discover/tags/procrastination?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#procrastination</a> <a href="https://pixelfed.social/discover/tags/dreamy?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#dreamy</a> <a href="https://pixelfed.social/discover/tags/psychedelicphotos?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#psychedelicphotos</a> <a href="https://pixelfed.social/discover/tags/psychedelic?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#psychedelic</a> <a href="https://pixelfed.social/discover/tags/vivid?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vivid</a> <a href="https://pixelfed.social/discover/tags/colorfulnature?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#colorfulnature</a> <a href="https://pixelfed.social/discover/tags/dreamscape?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#dreamscape</a> <a href="https://pixelfed.social/discover/tags/refraction?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#refraction</a> <a href="https://pixelfed.social/discover/tags/winterwonderland?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#winterwonderland</a> <a href="https://pixelfed.social/discover/tags/finnishwinter?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#finnishwinter</a> <a href="https://pixelfed.social/discover/tags/winter?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#winter</a> <a href="https://pixelfed.social/discover/tags/winternature?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#winternature</a> <a href="https://pixelfed.social/discover/tags/talvi?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#talvi</a> <a href="https://pixelfed.social/discover/tags/talviluonto?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#talviluonto</a> <a href="https://pixelfed.social/discover/tags/talvikuvat?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#talvikuvat</a> <a href="https://pixelfed.social/discover/tags/metsä?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#metsä</a> <a href="https://pixelfed.social/discover/tags/suomiluonto?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#suomiluonto</a> <a href="https://pixelfed.social/discover/tags/luonto?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#luonto</a> <a href="https://pixelfed.social/discover/tags/luontokuvaajat?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#luontokuvaajat</a> <a href="https://pixelfed.social/discover/tags/naturelovers?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#naturelovers</a> <a href="https://pixelfed.social/discover/tags/naturephotography?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#naturephotography</a> <a href="https://pixelfed.social/discover/tags/valokuvaajat?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#valokuvaajat</a> <a href="https://pixelfed.social/discover/tags/finland?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#finland</a> <a href="https://pixelfed.social/discover/tags/magicalnature?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#magicalnature</a>
Ashley Halliwell<p><strong>The Art of Bitching</strong></p><p>Well, this is an interesting prompt. </p><blockquote><p>What do you complain about the most?</p></blockquote><p>I tend to complain a lot about anything that’s difficult or exhausting for me while in the process of doing it. It helps me bypass my executive dysfunction and my deeply rooted perfectionism, which often makes it damn near physically painful to get out of my blanket lump, so cussing about having to do the task makes the task doable.</p><p>It’s one of the joys I have discovered in adulthood, as when I was a child and teen, I was often made to do things without showing a hint of displeasure. My parents insisted that I did everything they wanted “with a cheerful heart”. So I often did, but gave them hell the rest of the time and would find ways to maliciously comply with that rule while doing the task. They learned pretty early that the only way to get me to do anything that I didn’t really give a shit about well was to pay me a king’s ransom 🤣. But now that I am away from them and better for it, I bitch about damn near everything that I have to do that doesn’t involve being cocooned in a blanket lump while in the process of getting shit done.</p><p>I don’t mind being productive, for the record. I actually quite enjoy it. It just hurts a lot of the time. Bitching about the task at hand gets me to start the process of being productive, and I highly recommend it.</p><p>How do y’all get shit done? </p><p>-Allēna </p><p><a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/actually-adhd/" target="_blank">#actuallyADHD</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/actually-audhd/" target="_blank">#actuallyAuDHD</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/actually-autistic/" target="_blank">#ActuallyAutistic</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/chronic-fatigue/" target="_blank">#chronicFatigue</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/chronic-illness/" target="_blank">#chronicIllness</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/chronic-pain/" target="_blank">#ChronicPain</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/cripplepunk/" target="_blank">#CripplePunk</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/dailyprompt/" target="_blank">#dailyprompt</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/dailyprompt-1808/" target="_blank">#dailyprompt1808</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/disability/" target="_blank">#disability</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/disabled/" target="_blank">#Disabled</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/executive-dysfunction/" target="_blank">#ExecutiveDysfunction</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/madmastodon/" target="_blank">#MadMastodon</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/madstudies/" target="_blank">#MadStudies</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/mentalhealth/" target="_blank">#mentalhealth</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/neurodivergence/" target="_blank">#neurodivergence</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/neuroqueer/" target="_blank">#neuroqueer</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/stroke-survivor/" target="_blank">#strokeSurvivor</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/tbi/" target="_blank">#tbi</a></p>
SleepyCatten<p>This is too real 🥺 :ADHD_Butterfly:</p><p><a href="https://youtube.com/shorts/tID8RqP_mMY" rel="nofollow noopener noreferrer" target="_blank">ADHD simulator, hobby DLC</a></p><p><a href="https://cultofshiv.wtf/tags/ADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ADHD</span></a> <a href="https://cultofshiv.wtf/tags/ExecutiveDysfunction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ExecutiveDysfunction</span></a></p>
Jack Brewster<p>Just thought of something I had to do that required me getting out of chair and going to the other side of the house, and I did it!</p><p>Can I get a hell yeah from <a href="https://hachyderm.io/tags/TeamADHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TeamADHD</span></a>?</p><p>Take that <a href="https://hachyderm.io/tags/executiveDysfunction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>executiveDysfunction</span></a>!</p>
snahn ip<p>I really need to do something with these domains I keep renewing year after year.... </p><p>Send help? LoL</p><p><a href="https://mastodon.social/tags/webhosting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>webhosting</span></a> <a href="https://mastodon.social/tags/webdev" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>webdev</span></a> <a href="https://mastodon.social/tags/adhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adhd</span></a> <a href="https://mastodon.social/tags/projects" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>projects</span></a> <a href="https://mastodon.social/tags/executivedysfunction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>executivedysfunction</span></a> <a href="https://mastodon.social/tags/ideas" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ideas</span></a> <a href="https://mastodon.social/tags/goals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>goals</span></a> <a href="https://mastodon.social/tags/domainnames" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>domainnames</span></a></p>
Ashley Halliwell<p><strong>Dear Internet Diary,</strong></p><p>I need a shower but my damn brain is not letting me do it. Instead, it is insisting that I do every damn thing else and taking me on infinite side quests. </p><p>Help.</p><p>Sincerely,</p><p>-Lazarus </p><p><a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/actually-adhd/" target="_blank">#actuallyADHD</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/actually-audhd/" target="_blank">#actuallyAuDHD</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/actually-autistic/" target="_blank">#ActuallyAutistic</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/executivedysfunction/" target="_blank">#ExecutiveDysfunction</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/neurodivergence/" target="_blank">#neurodivergence</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/neuroqueer/" target="_blank">#neuroqueer</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://opensorceryy.co/tag/stroke-survivor/" target="_blank">#strokeSurvivor</a></p>
SaaraI have always failed to upkeep a gym habit because traveling to the gym and back and changing takes 1-2 hours that I don't have to spare. Instead I chose to integrate exercise to my everyday life: lift, grip and do isometrics while I watch movies, take the stairs every time, combine chores with exercise (like activate my lower body and core while I cook) and do physical chores the hard way when there is an opportunity for extra strength training. I try to find new fun ways to activate each muscle group all the time to keep myself motivated. Instead of one long workout session I do several short bursts of strength training throughout the day.<br>
<br>
My all time favorite exercises are negative pull-ups, dancing, biking and balance board yoga.<br>
<br>
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Dane<p>It's back to work tomorrow, and I have let the day get away from me. I <b>did</b><span> get lunch for tomorrow made, swept the kitchen, and got the trash bagged up to bin.<br><br>Go me.<br><br></span><a href="https://sharkey.world/tags/adhd" rel="nofollow noopener noreferrer" target="_blank">#adhd</a> <a href="https://sharkey.world/tags/executivedysfunction" rel="nofollow noopener noreferrer" target="_blank">#executivedysfunction</a></p>
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