Create accountLogin

Recent searches

No recent searches

Search options

Only available when logged in.
mas.to is one of the many independent Mastodon servers you can use to participate in the fediverse.
Hello! mas.to is a fast, up-to-date and fun Mastodon server.

Administered by:

Server stats:

12K
active users

mas.to: AboutStatusProfiles directoryPrivacy policy

Mastodon: AboutGet the appKeyboard shortcutsView source codev4.3.7

#handstandpushups

0 posts0 participants0 posts today
Dallman Ross<p>I'm still not quite believing it myself, but I just pushed out a new personal best with 5 handstand push-ups. I started this journey five years ago, losing 50 pounds and putting advanced heart disease in remission. I'm 69 in 2025.</p><p><a href="https://mastodon.social/tags/seniorfitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>seniorfitness</span></a> <a href="https://mastodon.social/tags/nogym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nogym</span></a> <a href="https://mastodon.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenics</span></a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mastodon.social/tags/noequipment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>noequipment</span></a> <a href="https://mastodon.social/tags/handstandpushups" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>handstandpushups</span></a><br><a href="https://youtube.com/shorts/u0D5Uwu4F1Y?si=HHzDP4UD1lZv-vXi" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtube.com/shorts/u0D5Uwu4F1Y</span><span class="invisible">?si=HHzDP4UD1lZv-vXi</span></a></p>
Dallman Ross<p>Four handstand push-ups today! I've done 4 four times now, the last time being five weeks ago. This felt solid today. Five reps are coming! I'm 69.</p><p><a href="https://mastodon.social/tags/seniorfitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>seniorfitness</span></a> <a href="https://mastodon.social/tags/nogym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nogym</span></a> <a href="https://mastodon.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenics</span></a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mastodon.social/tags/noequipment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>noequipment</span></a> <a href="https://mastodon.social/tags/shoulderrehab" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>shoulderrehab</span></a> <a href="https://mastodon.social/tags/handstandpushups" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>handstandpushups</span></a> </p><p><a href="https://youtube.com/watch?v=59FKXCN7IK0&amp;si=vxtvLozDQ6Vn3RXy" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtube.com/watch?v=59FKXCN7IK</span><span class="invisible">0&amp;si=vxtvLozDQ6Vn3RXy</span></a></p>
Dallman Ross<p>4 handstand push-ups today. It's my third time hitting 4 reps. Maybe I can get to 5 by my 69th birthday in 13 days. <a href="https://mastodon.social/tags/seniorfitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>seniorfitness</span></a> <a href="https://mastodon.social/tags/nogym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nogym</span></a> <a href="https://mastodon.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenics</span></a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mastodon.social/tags/noequipment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>noequipment</span></a> <a href="https://mastodon.social/tags/handstandpushups" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>handstandpushups</span></a> </p><p><a href="https://youtube.com/shorts/E-RFPBpdKW4?feature=share" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtube.com/shorts/E-RFPBpdKW4</span><span class="invisible">?feature=share</span></a></p>
Dallman Ross<p>Back to 4 handstand push-ups, tying my record of some weeks ago. I'll turn 69 in four weeks. </p><p><a href="https://mastodon.social/tags/seniorfitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>seniorfitness</span></a> <a href="https://mastodon.social/tags/nogym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nogym</span></a> <a href="https://mastodon.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenics</span></a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mastodon.social/tags/noequipment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>noequipment</span></a> <a href="https://mastodon.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strengthtraining</span></a> <a href="https://mastodon.social/tags/handstandpushups" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>handstandpushups</span></a><br><a href="https://www.instagram.com/reel/DC4bqsiAmYR/?igsh=MXdzcHFlYzJ5bTN4aw==" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">instagram.com/reel/DC4bqsiAmYR</span><span class="invisible">/?igsh=MXdzcHFlYzJ5bTN4aw==</span></a></p>
Dallman Ross<p>Three handstand push-ups and some balance work, double time. Age 68.</p><p><a href="https://mastodon.social/tags/handstandpushups" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>handstandpushups</span></a> <a href="https://mastodon.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenics</span></a> <a href="https://mastodon.social/tags/SeniorFitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SeniorFitness</span></a> <a href="https://mastodon.social/tags/nogym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nogym</span></a> <a href="https://mastodon.social/tags/noequipment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>noequipment</span></a> <a href="https://mastodon.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strengthtraining</span></a><br><a href="https://www.instagram.com/reel/C7juAkMIBzf/?igsh=MWU4azhpMDRmbzVoaw==" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">instagram.com/reel/C7juAkMIBzf</span><span class="invisible">/?igsh=MWU4azhpMDRmbzVoaw==</span></a></p>
ExploreLive feeds
About