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#saunas

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@gittejensen Explanation of Mastodon. There are many different #MastodonServers joinmastodon.org/servers There are currently 16697 (15930 up) instances being tracked, with a total of 21329512 (20086661) users. You are currently on Mastodon.Social it is the largest. Welcome! Right now, you are chatting with me. #Finland! I just installed a sauna cabinet and am about to install a #Harvia heater. What do Finns do with #Saunas?

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Steve Dustcircle 🌹

Jumping into a #cold #pool after a long #sauna or #hottub can be pretty great. #Saunas have proven #health benefits like lowering #bloodpressure; #coldplunges are shown to reduce #inflammation. Why not combine them? A bunch of #safety reasons, bucko, that’s why.

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Google PodcastsStuff You Should Know - Short Stuff: Hot Cold PlungeJumping into a cold pool after a long sauna or hot tub can be pretty great. Saunas have proven health benefits like lowering blood pressure; cold plunges are shown to reduce inflammation. Why not combine them? A bunch of safety reasons, bucko, that’s why. See omnystudio.com/listener for privacy information.
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