Another threshold run: 16' at 4:45 /km. That's 1 minute longer than last week and 5 seconds /km faster. Now for some fresh orange juice and some nuts.
#running #hardlopen #threshold #ijsselloop
#garmin #beatyesterday
#HappyBirthday #brentspiner #actor #data #lore #drnooniensoong #startrek #thenextgeneration #Generations #FirstContact #insurrection #Nemesis #Enterprise #ArikSoong #StarTrekPicard #altansoong #LowerDecks #independeceday #resurgence #materialgirls #quantumquest #themidnightman #nightcourt #gargoyles #threshold #YoungJustice #Warehouse13 #Outcast @startrek @startrekonpplus @streammaxla
Charting the course to 2025: reflecting on 70000tons of Metal 2024 Artist Spotlight: Threshold:
https://www.cyclingeu.com/503006/this-will-make-me-faster-for-ironman/ THIS will make me faster for IRONMAN.. #BestBikeFitForTriathlon #BestPositionForTriathlon #Bicycling #BicyclingSweden #BikeFitCycling #Biking #cardio #Cycling #fitness #GCN #HalfMarathonTraining #HowToTestLactateThreshold #InjuryPrevention #LactateThresholdTest #MarathonTraining #PainFreePowerSweden #Sweden #TempoRun #TempoTrainingAdvice #threshold #ThresholdRun #ThresholdTraining #TimeTrialBikeFitting #TriathlonBikeFit #TriathlonBikeFitting #watts
Genuary 14: Pure black and white. No gray.
https://arielmartinperez.com/pages/2025genuary.html#2025genuary14
I wanted to create a sort of generator of random rounded splotchs on a white background. In order to do that, as there is no rounding filter built in Processing that directly converts polygons to rounded shapes, I had to find a turnaround. 1/2
Ett sent bidrag till #blandbandsfredag med låtar från artister med mindre än 100k lyssnare på Spotify. Progressiv metall mest...
#fairtomidland #threshold #thechroniclesofisrafel #siegeseven #thenighttimeproject #osi #guiltmachine #abigailsghost #anubisgate #evergrey #andromeda #vulkan #themayanfactor #mariuszduda #ions
https://open.spotify.com/playlist/38uORc3IvJHhxZBc3TfEz6?si=CEXy65O9QmOY7tDls5NEug&pi=jmKpWHprTfiNO
Too bad Discovery didn't jump to the location where Tom and Captain Janeway had their offsprings to see what happened and how they evolved since.
Let's do the transwarp again. Let's do the transwarp again.
Can't speak? Paris got your tongue?
Ooh, Tom Paris has a part of his head that is visibly throbbing. I wonder if he got a little bit of Talosian in him now.
Tom Paris recovering after being deemed dead and he found out that he now has two hearts makes absolute sense.
Upon traveling through all of time and space, evolved Tom Paris is a Time Lord and gets to meet "The Doctor"!
Crying is absolutely, most definitely in my programming.